Insist on Better
You are meant for more. Insist on Better
YOU ARE HERE BECAUSE YOU ARE READY
FEELING BROKEN IS A GIFT
An opportunity to expand.
This is coaching for people who are ready to feel more alive in their own skin, to connect deeply—with themselves and with others.
Through radical honesty and acceptance, somatic practices and embodiment we cut through the noise and get to the heart of what matters: your growth, your relationships, your evolution.
No judgment. Just real human connection, powerful tools, and space to figure your shit out.
What if you had someone by your side, just for you?
Who is this for?
You want to feel more grounded, confident, and empowered.
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You’re tired of surface-level answers and crave depth.
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You want more meaningful relationships in your life.
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You want to be excited about dating, relationships, or communication.
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You want to let go of behaviours and thoughts that are holding you back.
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You know you’re capable of more—but aren’t sure how to unlock it.
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You value authenticity and are open to creating a deeper connection to yourself.
What does coaching look like?
Each session is a mix of conversation, guided practices, and real-time awareness work.
We will embody changes you want to see in your life through activities, tune into your body, see where are the opportunities to grow.
We will practice new ways of communicating, untangle old patterns that keep you stuck.
It’s not about quick fixes or dependency. It’s about building tools, self-trust and acceptance. We aim for clarity—so you can meet life with more courage, freedom, and ease.
Why me?
I am Ruta, the founder of Insist on Better. I have found no greater satisfaction than helping people grow and motivating them to flourish into their best selves.
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I’m not a guru. I’m not here to fix you.
I’m here to walk beside you. To listen without judgment. To challenge you, celebrate you, and remind you of your power and joy.
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Decades of learning, unbound curiosity, personal experience and profound connection to people have taught me how to gently guide others closer towards themselves. As a dancer and someone who is trained in multiple body-focused disciplines I advocate for a strong body-mind connection. Through a combination of open, non-judgemental conversation and somatic, body-led practices we will sculpt a transformation that will propel you towards reclaiming yourself.
If you’ve been craving honest connection and true guidance — I’m here.
If you feel called, I’d love to meet you.
Book a free introduction session
